Podcast Episode #8: Giving to Yourself

silvia turonova

In today’s episode, I am sharing with you one of the most important things I see women struggle with and that’s self-care. We always want to take care of everything and that at the end of the day, we forget about who we are and what we need.

In this episode, I’ll cover:

– why giving to others is only half of your fulfillment journey

– why taking care of yourself first is crucial

– how to find a balance between being a go-giver and reserving time for your own needs

– the importance of self-care and what it represents

How do you practice self-care? Leave a comment below.

One Comment

  1. you are so beutifull girl✌🏽good job

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