Episode #48 Hacking Happiness

silvia turonova

Have you ever thought to yourself: “When I reach this goal, when I meet this person or when I make the X amount of money, then I am going to be happy. “

But once you reached this thing you wholeheartedly believed was going to bring you all the happiness in the world, the feeling wasn’t quite there.

You felt more empty then fulfilled.

I get it since I’ve been there a million times until I understood something.

Happiness isn’t in the next destination, goal or a person. Happiness is a state of mind. It is a lifestyle, not a goal. And it always comes from within.

In today’s podcast episode, I am going to share with you how and why I wake up every single day happier than ever before, no matter what’s happening in my life.

Tune in and learn:

  • how to get out of the never-ending game of chasing happiness
  • how to embrace happiness in the present moment, regardless of what you have 
  • how focusing on your future or your past stops you from feeling happy and how to change it
  • 6 powerful ways how to hack happiness and live in the constant state of gratitude

Once you listen to this episode, share your best takeaways in the comment section below.

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