Episode #39 Learning to Be Alone

silvia turonova

The #1 benefit of being alone is that you get to know YOU which allows you to build a healthy relationship with yourself.

Spending time alone gives you more space to focus on your personal growth and go deep into who you are and what you truly want.

If you struggle with being alone, feel terrified by this idea or simply want to be more independent, today’s podcast episode will show you some proven ways on how to feel comfortable with yourself and your thoughts.

Tune in and learn:

  • aloneness as a tool to level-up your personal growth 
  • why learning to be alone positively impacts the quality of your relationships and your surroundings 
  • benefits of being alone
  • 6 ways how to practice being alone 

What are your thoughts on this topic? Do you enjoy being alone or is this a scary thing for you? Join the conversation in a comment section below.

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