Episode #33 Self-Forgiveness

silvia turonova podcast

Before you forgive other people, learn how to forgive yourself.

Self-forgiveness is a practice which never stops so you might as well master it. It helps you in building your emotional resilience, strengthen your letting-go muscle and teach you how to approach yourself from the place of kindness and compassion.

Today, I want you to focus and open your mind to what I am about to share with you.

Tune in and learn:

  • the role of self-compassion in the process of forgiveness
  • self-forgiveness as a part of your emotional healing
  • my biggest lesson on forgiveness which came from a toxic relationship
  • 6 ways how to learn and practice self-forgiveness

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