In today’s episode, I’ll share with you how to effectively practice affirmations and get in a line with what you want. One thing I learned in the past year is that when it comes to affirmations, there is a little science to it.
- how to choose the right affirmations based on what you try to change and accomplish
- why affirmations aren’t only about repeating the same thing over again
- connecting with your affirmations on an emotional level
- how to make your affirmations the most effective
- sharing details from personal affirmation practice